Opportunity for few minutes talk
I asked about a 2 min opinion in food change
Her answer:
“Stay away from white bread, rice, pasta and potatoes. Replace them with vegetables”
I know she is talking out from the worldly point of view, her center for talking is as much of world is losing weight, is not my goal, and my center is Torah, how my creator wants me to live.
Fact is my weight is something that might turn them fanatics both blue and red in head if I mention it – smiling – and I don’t coz the machinery that once was in house able to measure, was not capable to handle the pressure in house – it is up to reader to figure out if it was the weight of the wife in house, or it was the penchant of husband to tear down walls in house, that caused the dead of weight.
House here has not been overwhelmed by vegetables during time I am to admit. Husband chose not to eat as much vegetables – is a question about vitamin K, oldest son likes most of them veggies. Then there is the youngest son, oi perhaps the mother spoiled that poor kid!!!
“I don’t eat salad”
Hm
The mother learned during time, but what to do, what to do I wondered.
Ok! The mother used nasty tricks, I know.
“But burger is with salad too”
“Salad in burger I like to eat”
Done deal, sealed – and vitamin and fiber rich food is now introduced to household for good!
Salad, meat, raw, boiled, fried veggies
Not as much: bread, potatoes, rice, and pasta business
At this point of time I do not have the courage to try to explain what the difference is for the body – at least not all “the technical” details, only it is a question is not about the speed of food between mouth and – smiling – deposit and just before dumping room in body, that is almost same timeframe but how well is the energy stored in the muscles, and therefore fuel to keeping blood sugar in a stabile manner
!!!!! oi this language is tough in times!!!!!
Actually my thoughts were that what difference is between the 2 kinds of bread. I am a simple girl, and prefers simple solutions
Almost nothing from the group of food mentioned
Instead veggies
That is what I ended up with
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