Communication an issue of extremely importance
Most important is communication between YHVH and his child
The listen part is focus in all communication
Mankind is created with two ears that are why they talk twice as much as the listening part!
Listen to the body should be easy
Smiling
Body language!
If mankind has the desire to overhear the voice of YHVH
It is way too easy
If mankind has the desire to overhear what the body tries to express
It is way too easy
If I acknowledge I do something out of pure habit
I know if a habit is acknowledged it is possible to break it
Joh 8:32 And ye shall know the truth, and the truth shall make you free.
Interference between signals
Which signal do I choose to b my leading input?
Which will guide me to which action?
Plate whit a dish cans most of all look like a beauty in art
More than a dish
Spices, herbs, a mix of impressions that meets the nose
The eyes has a say
Definitely!
The nose has a say
Definitely!
Should taste buds have the final word?
Satiety feeling contra the huge selfish self
Life is a matter of decision
There is a time difference between food inputs in the food processer from teeth to stomach, and from stomach actually reaches the brain with a signal that large that is impossible to overhear
It is possible to consume a quantity of food
And that is labeled unnecessary consumption
The question is
Is it me that has to be in control over the food?
Or is it food that should be in control over my actions
Rom 6:12 Let not sin therefore reign in your mortal body, that ye should obey it in the lusts thereof.
For some it may be beneficial to drink a glass of water or a glass of buttermilk about half an hour before eating
How much food that is on the plate, yes even the size of the plate can have a psychological impact
How many times one likes a refill, it can be a good idea to decide this ahead of the meal, or even to make a decision in this once and for all
How much time do the individual use for each meal? Is the food swallowed, must the chew mechanism have a slightly adjusting
torsdag den 26. august 2010
søndag den 22. august 2010
http://www.youtube.com/watch?v=KAuQTZ3Btfk&NR=1
Many, many very wise people has very many wise advise concerning
What to eat
And the opposite
How much to eat
And how often to eat
That is people living in the world
That I do not do – world is just a temporary residence
I do not belong there
Eph 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
May I introduce you to my Father
YHVH – to whom I belong
YHVH wrote a great book
And the residence mankind temporary has occupied - belongs to YHVH
That book, that manual of life, that mirror
I intent to dive into
Words
Lines
Principals
Laws
Pro 23:19 Hear thou, my son, and be wise, and guide thine heart in the way.
Heb 10:23 Let us hold fast the profession of our faith without wavering; (for he is faithful that promised;)
Lev 7:23 Speak unto the children of Israel, saying, Ye shall eat no manner of fat, of ox, or of sheep, or of goat.
Gen 9:4 But flesh with the life thereof, which is the blood thereof, shall ye not eat.
Gen 1:29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
Diving in the Google treasure after:
• Low fat. You can either buy low fat food or have to cut visible fat off.
• Rich in carbohydrates such as whole meal bread, pasta, rice. Save juice, cornflakes and milk fat products. (½ liter lean dairy products daily are recommended also for diabetics).
• Rich in dietary fiber such as from coarse vegetables (cabbage, cauliflower, onions, leeks, and carrots), rye, oats and dried pulses (yellow peas, lentils, white and brown beans).
• Sugar poor.
• Without too much salt.
• Distributed over several meals throughout the day: meals at regular intervals gives you a more stable blood sugar. But beware of getting to eat more than usual
AHA Google agrees with the Bible
Rom 12:1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
Lone treat your body in a manner that
Eph 2:21 In whom all the building fitly framed together groweth unto an holy temple in the Lord:
Rev 3:12 Him that overcometh will I make a pillar in the temple of my God, and he shall go no more out: and I will write upon him the name of my God, and the name of the city of my God, [which is] new Jerusalem, which cometh down out of heaven from my God: and [I will write upon him] my new name.
Rom 6:14 For sin shall not have dominion over you: for ye are not under the law, but under grace.
Stability is a word I like to be a part of my everyday
• Distributed over several meals throughout the day: meals at regular intervals gives you a more stable blood sugar. But beware of getting to eat more than usual.
What I men is, turmoil is lots of in the world
My walk in faith has thought me that
It has to come from within
Everything has
As has stability to come from within
HMMMMMMM
That means that I will go and find a nice bowl with vegetables – having it standing right beside my little laptop here
OK!! That is it guys, end of blog-typos here this Viking needs to go fix the mess on a certain table that there can bee room for a nice green bowl!!!
What to eat
And the opposite
How much to eat
And how often to eat
That is people living in the world
That I do not do – world is just a temporary residence
I do not belong there
Eph 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
May I introduce you to my Father
YHVH – to whom I belong
YHVH wrote a great book
And the residence mankind temporary has occupied - belongs to YHVH
That book, that manual of life, that mirror
I intent to dive into
Words
Lines
Principals
Laws
Pro 23:19 Hear thou, my son, and be wise, and guide thine heart in the way.
Heb 10:23 Let us hold fast the profession of our faith without wavering; (for he is faithful that promised;)
Lev 7:23 Speak unto the children of Israel, saying, Ye shall eat no manner of fat, of ox, or of sheep, or of goat.
Gen 9:4 But flesh with the life thereof, which is the blood thereof, shall ye not eat.
Gen 1:29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
Diving in the Google treasure after:
• Low fat. You can either buy low fat food or have to cut visible fat off.
• Rich in carbohydrates such as whole meal bread, pasta, rice. Save juice, cornflakes and milk fat products. (½ liter lean dairy products daily are recommended also for diabetics).
• Rich in dietary fiber such as from coarse vegetables (cabbage, cauliflower, onions, leeks, and carrots), rye, oats and dried pulses (yellow peas, lentils, white and brown beans).
• Sugar poor.
• Without too much salt.
• Distributed over several meals throughout the day: meals at regular intervals gives you a more stable blood sugar. But beware of getting to eat more than usual
AHA Google agrees with the Bible
Rom 12:1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
Lone treat your body in a manner that
Eph 2:21 In whom all the building fitly framed together groweth unto an holy temple in the Lord:
Rev 3:12 Him that overcometh will I make a pillar in the temple of my God, and he shall go no more out: and I will write upon him the name of my God, and the name of the city of my God, [which is] new Jerusalem, which cometh down out of heaven from my God: and [I will write upon him] my new name.
Rom 6:14 For sin shall not have dominion over you: for ye are not under the law, but under grace.
Stability is a word I like to be a part of my everyday
• Distributed over several meals throughout the day: meals at regular intervals gives you a more stable blood sugar. But beware of getting to eat more than usual.
What I men is, turmoil is lots of in the world
My walk in faith has thought me that
It has to come from within
Everything has
As has stability to come from within
HMMMMMMM
That means that I will go and find a nice bowl with vegetables – having it standing right beside my little laptop here
OK!! That is it guys, end of blog-typos here this Viking needs to go fix the mess on a certain table that there can bee room for a nice green bowl!!!
onsdag den 18. august 2010
Habit, the rabbit run away!
Upside downWorldly mindset into Bible mindset
Oh me oh my
I tell you guys that is not exactly the easiest
Already the second day I forgot to eat breakfast, HELLO just had a tiny thing going on here, small question had dawned on the horizon of mind, and I had to dive into answer department, suddenly time had disappeared into off to work attitude, and e sword tuned away
Not that it is my first issue to turn in mind, at this point of time I should be used to it. Not sure I do but maybe it has been more easy to see the similarity in the how.
Best as I think YAY I finally got it
Then it all appears as if what was build up just scrambled away in a split second
And back rebuilding
Just stronger n better
Actually it is the hardest mankind can do
Psychology teaches that people have to accept new knowledge in mind before something new can be added and the pattern in the newness has to fit with what is already there…….
Going from over hearing what my body expresses into listen and obey modem, the opposite direction
As written in an earlier post, my little box has to follow into car
Refrigerator is refilled when needed
Husband found that it is handy to pick some into his cooking
Not too much though his nose is a bit allergic to vitamins
As I drive during day I frequently jump into my raw vegetables
In times it looks like that I eat during all my driving minutes
A little trick is not to be hungry at any time
And water, I love water, uhm it is made by an expert
I drink a lot of water during the day too
Aha in Denmark we call it: “Gåsevin” which in English is “goose wine”
I have done a lot of thinking as preparation before I began this
One thing I made up in mind was that
I would eat what I liked to eat
I would like what I was eating
Only
And do need to say that I am extreme careful in what I think, and what I say about the food I am eating!
tirsdag den 10. august 2010
Dansih "knækbrød"
"Knæk 1"
1 dl oat
1 dl sesame seeds
1 dl Linseed
1 dl solar grains not
1dl pumpkin seeds
3 ½ dl Wheat flour
2 dl water
1 dl oil
1 tsp Baking Powder
1 tsp salt
Approach:
Oatmeal, sesame seeds, linseed, sunflower seeds, pumpkin seeds, wheat flour, baking powder and salt Stir together. Add water and oil and pipe out to a smooth dough that is shared in two equal portions.
Roll them out between two pieces of greaseproof paper, remove the top layer and cut them out with a pizza cutter into desired size pieces. Sprinkle any extra sesame or linseed.
"Knæk 2"
Ingredients: 1 dl. oatmeal
1 dl. sesame seeds
1 dl. linseed
1 dl. sunflower seeds
1 dl. pumpkin
2.5 dl. flour
1 dl. rye flour
1 tsp. salt
1.25 dl. olive oil
2 dl. water
Pens Ling:
1 egg
Decorations:
a sprinkle sesame seeds or poppy seeds flaxseed finally
sunflower seeds and pumpkin seed roasted golden in a dry pan, and all the ingredients mix.
the dough is divided into two equal pieces and roll out thinly. this is done most easily by rolling out the dough between two pieces of baking paper directly on the plate.
then cut the roll out dough on the plate into the appropriate pieces. either large or crispbread, or less as biscuits. Whip the egg and brush the dough on top, then sprinkled with either sesame seeds, linseed or poppy seeds.
it bake in a 200 g hot oven for 15-20 minutes until it is golden.
recipe is for two baking sheets.
Idea;
If you like, you can easily vary crispbread, try eg. getting parmasan cheese and a sprinkle rosemary on one half of dough. or poppy seeds, cumin or something else.
1 dl oat
1 dl sesame seeds
1 dl Linseed
1 dl solar grains not
1dl pumpkin seeds
3 ½ dl Wheat flour
2 dl water
1 dl oil
1 tsp Baking Powder
1 tsp salt
Approach:
Oatmeal, sesame seeds, linseed, sunflower seeds, pumpkin seeds, wheat flour, baking powder and salt Stir together. Add water and oil and pipe out to a smooth dough that is shared in two equal portions.
Roll them out between two pieces of greaseproof paper, remove the top layer and cut them out with a pizza cutter into desired size pieces. Sprinkle any extra sesame or linseed.
"Knæk 2"
Ingredients: 1 dl. oatmeal
1 dl. sesame seeds
1 dl. linseed
1 dl. sunflower seeds
1 dl. pumpkin
2.5 dl. flour
1 dl. rye flour
1 tsp. salt
1.25 dl. olive oil
2 dl. water
Pens Ling:
1 egg
Decorations:
a sprinkle sesame seeds or poppy seeds flaxseed finally
sunflower seeds and pumpkin seed roasted golden in a dry pan, and all the ingredients mix.
the dough is divided into two equal pieces and roll out thinly. this is done most easily by rolling out the dough between two pieces of baking paper directly on the plate.
then cut the roll out dough on the plate into the appropriate pieces. either large or crispbread, or less as biscuits. Whip the egg and brush the dough on top, then sprinkled with either sesame seeds, linseed or poppy seeds.
it bake in a 200 g hot oven for 15-20 minutes until it is golden.
recipe is for two baking sheets.
Idea;
If you like, you can easily vary crispbread, try eg. getting parmasan cheese and a sprinkle rosemary on one half of dough. or poppy seeds, cumin or something else.
torsdag den 5. august 2010
Recipe!
Pro 1:7 the fear of the LORD is the beginning of knowledge: but fools despise wisdom and instruction.
Joh14:14 if ye shall ask any thing in my name, I will do it.
Losing weight is the issue
Here
Few days ago I meet the girl I recently was studying with
And she asked if I were about to do something serious about it
!!!!
She is walking in the world speaking Christianity
And I might been vaguely wavering in my speak in this very issue
I tried world way :) once
That stinks!
And terminated
Uhm, how could I explain that it is all about waves?
My point is it has to be Bible way
Life is a movement from one point to another, basically
Another way to express this, is: mankind is not meant to stand physically or mentally at the same needle spot in universe
Bible teaches me the importance of what I am using my mind
Mind reflects my action, my action reflects my mind
Me losing weight is beginning in mind
I am very careful in what I think about the food my mighty YHVH made for me
I am very careful in what I say about the food my mighty YHVH made for me
Time is added this place, time is important
And fuel
Most important fuel first
YHVH
. . . . . . . . . .
Then something for stomach
I really vote for fast food
BEFORE - smiling - I was too good in overhearing what body told me
At, work for instance. Who would bother to bring foodsigh strong Viking, and just going on without food. Bit more coffee and that would do. Ya, that is past. (Sigh, and I imagine a few ups here and there, now and then, coz after all, I know that Viking by now)
A box on front seat in car, with something to eat
And it is here the fast food is entering
Carrots, red pepper, cabbage and fruit – yes and bread, and especially homemade bread husband is baking
In sizes that is easy to handle
Fast food and delusions
If I at any time hear a hungry tone from arguing stomach
Food dump
. . . . . . . . . .
Am always busy in something
Time flies and I am off to work
There is mornings I actually forget to eat breakfast
Life is not easy, am neither am I promised that
For sure the creator of universe are not promised easy either
1Sa 8:20 that we also may be like all the nations; and that our king may judge us, and go out before us, and fight our battles.
I intent to keep YHVH busy
. . . . . . . . . . .
Moving department
I can´t run, way too many kilos!!
Am not a marathon freak then
I have introduced motion in my everyday life
In places not common and not expected
Quite fun to do laundry now a day – is one example
Something else
When I walk
I think: fast, thinking walk faster
Then I want to return to the wave
Thoughts
I ask my beloved almighty for
http://en.wikipedia.org/wiki/Metabolism
A little speed too, until all kilo faded away.
Pro 1:7 the fear of the LORD is the beginning of knowledge: but fools despise wisdom and instruction.
Joh14:14 if ye shall ask any thing in my name, I will do it.
Joh14:14 if ye shall ask any thing in my name, I will do it.
Losing weight is the issue
Here
Few days ago I meet the girl I recently was studying with
And she asked if I were about to do something serious about it
!!!!
She is walking in the world speaking Christianity
And I might been vaguely wavering in my speak in this very issue
I tried world way :) once
That stinks!
And terminated
Uhm, how could I explain that it is all about waves?
My point is it has to be Bible way
Life is a movement from one point to another, basically
Another way to express this, is: mankind is not meant to stand physically or mentally at the same needle spot in universe
Bible teaches me the importance of what I am using my mind
Mind reflects my action, my action reflects my mind
Me losing weight is beginning in mind
I am very careful in what I think about the food my mighty YHVH made for me
I am very careful in what I say about the food my mighty YHVH made for me
Time is added this place, time is important
And fuel
Most important fuel first
YHVH
. . . . . . . . . .
Then something for stomach
I really vote for fast food
BEFORE - smiling - I was too good in overhearing what body told me
At, work for instance. Who would bother to bring foodsigh strong Viking, and just going on without food. Bit more coffee and that would do. Ya, that is past. (Sigh, and I imagine a few ups here and there, now and then, coz after all, I know that Viking by now)
A box on front seat in car, with something to eat
And it is here the fast food is entering
Carrots, red pepper, cabbage and fruit – yes and bread, and especially homemade bread husband is baking
In sizes that is easy to handle
Fast food and delusions
If I at any time hear a hungry tone from arguing stomach
Food dump
. . . . . . . . . .
Am always busy in something
Time flies and I am off to work
There is mornings I actually forget to eat breakfast
Life is not easy, am neither am I promised that
For sure the creator of universe are not promised easy either
1Sa 8:20 that we also may be like all the nations; and that our king may judge us, and go out before us, and fight our battles.
I intent to keep YHVH busy
. . . . . . . . . . .
Moving department
I can´t run, way too many kilos!!
Am not a marathon freak then
I have introduced motion in my everyday life
In places not common and not expected
Quite fun to do laundry now a day – is one example
Something else
When I walk
I think: fast, thinking walk faster
Then I want to return to the wave
Thoughts
I ask my beloved almighty for
http://en.wikipedia.org/wiki/Metabolism
A little speed too, until all kilo faded away.
Pro 1:7 the fear of the LORD is the beginning of knowledge: but fools despise wisdom and instruction.
Joh14:14 if ye shall ask any thing in my name, I will do it.
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